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9km

+248m/-250m

02:30


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Length and number of waypoints

8.9 km

1000 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

247 m

250 m

217 m

-6 m

72 m
Date et durée

08 juin 2020
07:54

08 juin 2020
10:40

02h45m45s

2h29m37s

00h16m08s
Vitesse et denivelés horaires

3.6 km/h
Détail »

9.5 km/h
au km 4.2

238 m/h
0h54m46s

-365 m/h
0h34m21s
Km | Temps | Vitesse | Pause |
---|
1 | 13'07" | 4.6 km/h | |
2 | 15'03" | 4 km/h | |
3 | 18'57" | 3.2 km/h | 03'24" |
4 | 19'26" | 3.1 km/h | 06'49" |
5 | 21'41" | 2.8 km/h | 03'25" |
6 | 15'39" | 3.8 km/h | 02'30" |
7 | 16'14" | 3.7 km/h | |
8 | 17'25" | 3.4 km/h | |
Dépense calorique

317 Cal
127 Cal/h
Plus

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