Rando environ 10 kms
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10km

+179m/-126m

02:15


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Length and number of waypoints

10.07 km

1144 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

178 m

127 m

125 m

6 m

84 m
Date et durée

08 juin 2014
13:54

08 juin 2014
16:08

02h14m18s
Vitesse et denivelés horaires

4.5 km/h
Détail »

5.7 km/h
au km 0.8

286 m/h
0h30m03s

-191 m/h
0h26m27s
Km | Temps | Vitesse | Pause |
---|
1 | 13'39" | 4.4 km/h | |
2 | 13'12" | 4.5 km/h | |
3 | 13'22" | 4.5 km/h | |
4 | 12'44" | 4.7 km/h | |
5 | 13'09" | 4.6 km/h | |
6 | 17'35" | 3.4 km/h | |
7 | 12'51" | 4.7 km/h | |
8 | 13'33" | 4.4 km/h | |
9 | 11'51" | 5.1 km/h | |
10 | 12'04" | 5 km/h | |
Dépense calorique

290 Cal
130 Cal/h
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