83-D+-Figanières-Château de Lagarde
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12km

+437m/-433m

03:30


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Length and number of waypoints

11.62 km

1095 pts
Elevation and altitude
calculated without threshold and smoothing out 5 points

437 m

433 m

600 m

393 m

522 m
Date et durée

11 novembre 2018
09:18

11 novembre 2018
14:25

05h06m50s

3h23m18s

01h43m32s
Vitesse et denivelés horaires

3.4 km/h
Détail »

5.6 km/h
au km 2.2

277 m/h
1h22m33s

-308 m/h
1h12m32s
Km | Temps | Vitesse | Pause |
---|
1 | 23'13" | 2.6 km/h | |
2 | 20'53" | 2.9 km/h | 10'30" |
3 | 13'42" | 4.4 km/h | |
4 | 19'11" | 3.1 km/h | |
5 | 13'36" | 4.4 km/h | |
6 | 13'21" | 4.5 km/h | 01'50" |
7 | 22'34" | 2.7 km/h | 06'54" |
8 | 20'31" | 2.9 km/h | 02'06" |
9 | 14'41" | 4.1 km/h | 07'11" |
10 | 14'32" | 4.1 km/h | 04'48" |
11 | 16'36" | 3.6 km/h | 65'21" |
Dépense calorique

470 Cal
139 Cal/h
Plus

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