La Vallée de Lunain avec J-C GRENE
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19km

+159m/-158m

16:15


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Length and number of waypoints

19.21 km

838 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

159 m

158 m

131 m

76 m

104 m
Date et durée

01 mai 2016
21:48

03 mai 2016
01:42

2 jours

16h16m00s
Vitesse et denivelés horaires

1.2 km/h
Détail »

2.6 km/h
au km 16.6

75 m/h
1h26m00s

-91 m/h
1h02m00s
Km | Temps | Vitesse | Pause |
---|
1 | 37'08" | 1.6 km/h | 10'00" |
2 | 54'12" | 1.1 km/h | 34'00" |
3 | 46'52" | 1.3 km/h | 32'00" |
4 | 59'48" | 1 km/h | 42'00" |
5 | 50'10" | 1.2 km/h | 16'00" |
6 | 41'42" | 1.4 km/h | 16'00" |
7 | 58'46" | 1 km/h | 26'00" |
8 | 57'52" | 1 km/h | 44'00" |
9 | 56'19" | 1.1 km/h | 12'00" |
10 | 47'03" | 1.3 km/h | 14'00" |
11 | 63'39" | 0.9 km/h | 30'00" |
12 | 66'23" | 0.9 km/h | 10'00" |
13 | 50'52" | 1.2 km/h | 34'00" |
14 | 67'52" | 0.9 km/h | 22'00" |
15 | 26'24" | 2.3 km/h | 120'00" |
16 | 61'34" | 1 km/h | 30'00" |
17 | 44'05" | 1.4 km/h | 20'00" |
18 | 29'45" | 2 km/h | 104'00" |
19 | 52'14" | 1.1 km/h | 72'00" |
Dépense calorique

474 Cal
29 Cal/h
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