Options 
13km

+399m/-407m

03:00


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Comments
No comments yet, log in to add one.
Length and number of waypoints

13.21 km

1321 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

398 m

408 m

199 m

107 m

154 m
Date et durée

12 novembre 2015
13:49

12 novembre 2015
17:07

03h18m26s

2h56m09s

00h22m17s
Vitesse et denivelés horaires

4.5 km/h
Détail »

6.3 km/h
au km 3.7

292 m/h
0h52m48s

-364 m/h
0h36m45s
Km | Temps | Vitesse | Pause |
---|
1 | 14'58" | 4 km/h | 05'46" |
2 | 12'53" | 4.7 km/h | |
3 | 12'10" | 4.9 km/h | |
4 | 10'56" | 5.5 km/h | |
5 | 11'48" | 5.1 km/h | 02'37" |
6 | 11'37" | 5.2 km/h | |
7 | 13'26" | 4.5 km/h | |
8 | 17'33" | 3.4 km/h | 13'54" |
9 | 20'20" | 2.9 km/h | |
10 | 13'29" | 4.5 km/h | |
11 | 12'22" | 4.9 km/h | |
12 | 14'05" | 4.3 km/h | |
Dépense calorique

478 Cal
163 Cal/h
Plus

Affiché 1232 fois, téléchargé 30 fois
Impossible de récupérer l'indice IBP de cette trace
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/rwJWovoxvl?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/rwJWovoxvl?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>