Boucle de nuit au départ du Chateau de Martainville
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15km

+37m/-42m

03:15


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Length and number of waypoints

14.6 km

2723 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

37 m

42 m

160 m

123 m

148 m
Date et durée

25 mars 2017
20:05

25 mars 2017
23:33

03h27m58s

3h14m01s

00h13m57s
Vitesse et denivelés horaires

4.5 km/h
Détail »

6.2 km/h
au km 7.9

218 m/h
0h05m44s

-167 m/h
0h05m15s
Km | Temps | Vitesse | Pause |
---|
1 | 14'18" | 4.2 km/h | 01'28" |
2 | 12'30" | 4.8 km/h | |
3 | 12'43" | 4.7 km/h | |
4 | 13'17" | 4.5 km/h | 01'56" |
5 | 12'33" | 4.8 km/h | |
6 | 14'27" | 4.2 km/h | |
7 | 13'26" | 4.5 km/h | |
8 | 16'29" | 3.6 km/h | 09'09" |
9 | 12'18" | 4.9 km/h | |
10 | 12'19" | 4.9 km/h | |
11 | 14'21" | 4.2 km/h | |
12 | 12'30" | 4.8 km/h | 01'24" |
13 | 12'50" | 4.7 km/h | |
14 | 12'41" | 4.7 km/h | |
Dépense calorique

282 Cal
87 Cal/h
Plus

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