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13km

+265m/-265m

02:45


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Length and number of waypoints

12.95 km

1665 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

265 m

266 m

222 m

142 m

191 m
Date et durée

24 août 2020
10:07

24 août 2020
12:50

02h43m47s

2h37m52s

00h05m55s
Vitesse et denivelés horaires

4.9 km/h
Détail »

6 km/h
au km 2.6

299 m/h
0h29m53s

-262 m/h
0h20m02s
Km | Temps | Vitesse | Pause |
---|
1 | 12'31" | 4.8 km/h | 03'33" |
2 | 12'13" | 4.9 km/h | |
3 | 12'38" | 4.7 km/h | |
4 | 12'35" | 4.8 km/h | |
5 | 13'11" | 4.6 km/h | |
6 | 15'19" | 3.9 km/h | |
7 | 13'07" | 4.6 km/h | |
8 | 12'22" | 4.9 km/h | |
9 | 11'32" | 5.2 km/h | 02'22" |
10 | 11'59" | 5 km/h | |
11 | 12'15" | 4.9 km/h | |
12 | 12'30" | 4.8 km/h | |
Dépense calorique

401 Cal
152 Cal/h
Plus

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