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13km

+676m/-676m

03:45


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Length and number of waypoints

12.64 km

1055 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

676 m

676 m

1191 m

743 m

938 m
Date et durée

20 février 2020
10:42

20 février 2020
16:29

05h46m50s

3h40m50s

02h06m00s
Vitesse et denivelés horaires

3.4 km/h
Détail »

5.6 km/h
au km 11.7

385 m/h
1h36m19s

-432 m/h
1h25m48s
Km | Temps | Vitesse | Pause |
---|
1 | 16'39" | 3.6 km/h | 01'18" |
2 | 17'19" | 3.5 km/h | 05'14" |
3 | 23'36" | 2.5 km/h | 08'06" |
4 | 18'58" | 3.2 km/h | 06'47" |
5 | 16'56" | 3.5 km/h | 46'55" |
6 | 21'44" | 2.8 km/h | 05'11" |
7 | 20'22" | 2.9 km/h | 02'53" |
8 | 23'41" | 2.5 km/h | 41'55" |
9 | 18'31" | 3.2 km/h | 04'55" |
10 | 11'50" | 5.1 km/h | 02'46" |
11 | 13'22" | 4.5 km/h | |
12 | 12'32" | 4.8 km/h | |
Dépense calorique

715 Cal
194 Cal/h
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