parcours du dimanche 15 mars 2020


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Comments
No comments yet, log in to add one.
Length and number of waypoints

23.39 km

5915 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

104 m

63 m

88 m
Date et durée

15 mars 2020
14:46

15 mars 2020
17:11

02h25m40s

2h00m44s

00h24m56s
Vitesse et denivelés horaires

11.6 km/h
Détail »

29.1 km/h
au km 13.6

259 m/h
0h11m16s

-280 m/h
0h13m52s
Km | Temps | Vitesse | Pause |
---|
1 | 05'45" | 10.4 km/h | |
2 | 04'44" | 12.7 km/h | |
3 | 04'10" | 14.4 km/h | |
4 | 04'04" | 14.8 km/h | |
5 | 04'14" | 14.2 km/h | |
6 | 04'31" | 13.3 km/h | |
7 | 02'42" | 22.2 km/h | |
8 | 05'06" | 11.8 km/h | 01'34" |
9 | 05'07" | 11.7 km/h | |
10 | 06'45" | 8.9 km/h | 04'09" |
11 | 03'40" | 16.3 km/h | 03'54" |
12 | 15'39" | 3.8 km/h | 11'32" |
13 | 04'32" | 13.2 km/h | |
14 | 03'11" | 18.8 km/h | |
15 | 05'17" | 11.4 km/h | |
16 | 05'15" | 11.4 km/h | |
17 | 05'34" | 10.8 km/h | 02'00" |
18 | 06'07" | 9.8 km/h | |
19 | 05'11" | 11.6 km/h | |
20 | 03'33" | 16.9 km/h | |
21 | 04'16" | 14.1 km/h | |
22 | 04'37" | 13 km/h | |
23 | 05'10" | 11.6 km/h | 01'47" |
Dépense calorique

286 Cal
142 Cal/h
Plus

Affiché 49 fois, téléchargé 1 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/r6TGpiq4DP?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/r6TGpiq4DP?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>