04-V-Quinson : le vieux - sources - grotte
2020-03-13
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14km

+376m/-367m

03:45


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Length and number of waypoints

13.57 km

1280 pts
Elevation and altitude
calculated without threshold and smoothing out 5 points

376 m

368 m

561 m

363 m

495 m
Date et durée

13 mars 2020
09:26

13 mars 2020
15:57

06h30m37s

3h51m57s

02h38m40s
Vitesse et denivelés horaires

3.5 km/h
Détail »

5 km/h
au km 3.9

290 m/h
0h58m28s

-313 m/h
0h53m08s
Km | Temps | Vitesse | Pause |
---|
1 | 24'39" | 2.4 km/h | 30'24" |
2 | 17'27" | 3.4 km/h | 21'53" |
3 | 14'24" | 4.2 km/h | 06'55" |
4 | 13'13" | 4.5 km/h | 03'38" |
5 | 13'17" | 4.5 km/h | 04'21" |
6 | 13'38" | 4.4 km/h | |
7 | 15'54" | 3.8 km/h | 46'37" |
8 | 17'14" | 3.5 km/h | 06'07" |
9 | 14'59" | 4 km/h | 01'16" |
10 | 14'12" | 4.2 km/h | 04'04" |
11 | 23'27" | 2.6 km/h | 09'47" |
12 | 21'49" | 2.8 km/h | 12'30" |
13 | 20'28" | 2.9 km/h | 11'08" |
Dépense calorique

430 Cal
111 Cal/h
Plus

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