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22km

+1013m/-1019m

06:30


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Length and number of waypoints

22.01 km

29209 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1013 m

1019 m

1337 m

515 m

911 m
Date et durée

20 octobre 2020
09:12

20 octobre 2020
17:19

08h07m18s

6h30m49s

01h36m29s
Vitesse et denivelés horaires

3.4 km/h
Détail »

7.1 km/h
au km 21.6

300 m/h
3h12m59s

-405 m/h
2h23m37s
Km | Temps | Vitesse | Pause |
---|
1 | 16'43" | 3.6 km/h | |
2 | 17'07" | 3.5 km/h | 01'23" |
3 | 15'35" | 3.8 km/h | |
4 | 19'40" | 3 km/h | 02'18" |
5 | 20'00" | 3 km/h | |
6 | 27'48" | 2.2 km/h | |
7 | 22'42" | 2.6 km/h | 06'13" |
8 | 25'36" | 2.3 km/h | 06'35" |
9 | 20'49" | 2.9 km/h | 54'16" |
10 | 16'42" | 3.6 km/h | 04'34" |
11 | 12'44" | 4.7 km/h | |
12 | 15'41" | 3.8 km/h | |
13 | 16'39" | 3.6 km/h | |
14 | 17'03" | 3.5 km/h | 16'09" |
15 | 16'21" | 3.7 km/h | 02'30" |
16 | 16'55" | 3.5 km/h | 01'15" |
17 | 16'38" | 3.6 km/h | |
18 | 14'37" | 4.1 km/h | |
19 | 16'29" | 3.6 km/h | |
20 | 20'13" | 3 km/h | 01'16" |
21 | 15'24" | 3.9 km/h | |
Dépense calorique

1055 Cal
162 Cal/h
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