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7km

+26m/-26m

04:15


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Length and number of waypoints

7.18 km

150 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

26 m

27 m

30 m

4 m

19 m
Date et durée

07 décembre 2017
18:13

07 décembre 2017
23:11

04h58m00s

4h14m00s

00h44m00s
Vitesse et denivelés horaires

1.7 km/h
Détail »

5.9 km/h
au km 1.8

74 m/h
0h10m00s

-65 m/h
0h10m00s
Km | Temps | Vitesse | Pause |
---|
1 | 29'20" | 2 km/h | 04'00" |
2 | 16'45" | 3.6 km/h | |
3 | 42'22" | 1.4 km/h | 02'00" |
4 | 44'21" | 1.4 km/h | 32'00" |
5 | 34'38" | 1.7 km/h | 02'00" |
6 | 39'32" | 1.5 km/h | 02'00" |
7 | 40'01" | 1.5 km/h | |
Dépense calorique

147 Cal
35 Cal/h
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