Bonne Balla de un peu technique
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20km

+856m/-851m

05:15


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Length and number of waypoints

20.37 km

962 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

856 m

851 m

918 m

541 m

740 m
Date et durée

06 mai 2016
10:07

06 mai 2016
17:47

07h40m11s

5h13m05s

02h27m06s
Vitesse et denivelés horaires

3.9 km/h
Détail »

6.6 km/h
au km 19

320 m/h
2h30m45s

-438 m/h
1h49m15s
Km | Temps | Vitesse | Pause |
---|
1 | 16'39" | 3.6 km/h | |
2 | 17'03" | 3.5 km/h | |
3 | 17'11" | 3.5 km/h | |
4 | 22'36" | 2.7 km/h | 08'33" |
5 | 16'42" | 3.6 km/h | 08'02" |
6 | 19'41" | 3 km/h | 75'42" |
7 | 20'11" | 3 km/h | 25'39" |
8 | 16'48" | 3.6 km/h | |
9 | 15'34" | 3.9 km/h | 05'24" |
10 | 13'43" | 4.4 km/h | |
11 | 16'06" | 3.7 km/h | |
12 | 15'45" | 3.8 km/h | 11'02" |
13 | 11'07" | 5.4 km/h | |
14 | 12'12" | 4.9 km/h | |
15 | 14'52" | 4 km/h | 05'38" |
16 | 14'38" | 4.1 km/h | |
17 | 13'38" | 4.4 km/h | |
18 | 11'38" | 5.2 km/h | |
19 | 12'56" | 4.6 km/h | 07'06" |
Dépense calorique

903 Cal
173 Cal/h
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