Boucle « Les Boisses » Tignes - Refuge de la Martin (Vanoise) [30 juillet 2018]
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23km

+996m/-1009m

03:45


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Length and number of waypoints

22.62 km

4261 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

995 m

1009 m

2212 m

1394 m

1779 m
Date et durée

30 juillet 2018
10:04

30 juillet 2018
18:43

08h38m52s

3h51m23s

04h47m29s
Vitesse et denivelés horaires

5.9 km/h
Détail »

63.3 km/h
au km 20.5

549 m/h
1h43m09s

-542 m/h
1h44m06s
Km | Temps | Vitesse | Pause |
---|
1 | 18'40" | 3.2 km/h | |
2 | 26'21" | 2.3 km/h | 12'07" |
3 | 22'59" | 2.6 km/h | 30'59" |
4 | 20'06" | 3 km/h | 01'21" |
5 | 23'08" | 2.6 km/h | 16'51" |
6 | 19'14" | 3.1 km/h | 157'49" |
7 | 17'34" | 3.4 km/h | 09'17" |
8 | 17'03" | 3.5 km/h | |
9 | 19'21" | 3.1 km/h | 07'01" |
10 | 17'14" | 3.5 km/h | 20'04" |
11 | 04'28" | 13.4 km/h | 02'10" |
12 | 03'12" | 18.7 km/h | |
13 | 03'20" | 18 km/h | |
14 | 03'51" | 15.6 km/h | |
15 | 01'50" | 32.8 km/h | |
16 | 01'47" | 33.7 km/h | |
17 | 01'19" | 45.5 km/h | |
18 | 01'12" | 49.7 km/h | |
19 | 01'14" | 48.9 km/h | |
20 | 01'07" | 54.1 km/h | |
21 | 01'09" | 52.2 km/h | |
22 | 01'57" | 30.9 km/h | |
Dépense calorique

1030 Cal
267 Cal/h
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