Rando Pedestre
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12km

+182m/-159m

03:00


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Length and number of waypoints

12.05 km

1300 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

182 m

159 m

60 m

-9 m

12 m
Date et durée

16 mai 2016
08:51

16 mai 2016
12:05

03h14m04s

2h53m54s

00h20m10s
Vitesse et denivelés horaires

4.2 km/h
Détail »

5.6 km/h
au km 5.1

283 m/h
0h25m51s

-199 m/h
0h29m58s
Km | Temps | Vitesse | Pause |
---|
1 | 12'33" | 4.8 km/h | |
2 | 12'48" | 4.7 km/h | |
3 | 13'03" | 4.6 km/h | |
4 | 13'06" | 4.6 km/h | 02'26" |
5 | 13'05" | 4.6 km/h | 02'00" |
6 | 12'28" | 4.8 km/h | 06'30" |
7 | 12'57" | 4.6 km/h | |
8 | 14'43" | 4.1 km/h | 09'14" |
9 | 15'31" | 3.9 km/h | |
10 | 21'41" | 2.8 km/h | |
11 | 14'22" | 4.2 km/h | |
Dépense calorique

371 Cal
128 Cal/h
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