14 oct. 2018 à 09:53:07
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18km

+247m/-257m

04:15


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Length and number of waypoints

17.75 km

1446 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

246 m

257 m

147 m

62 m

107 m
Date et durée

14 octobre 2018
09:53

14 octobre 2018
15:21

05h28m06s

4h15m57s

01h12m09s
Vitesse et denivelés horaires

4.2 km/h
Détail »

5.6 km/h
au km 8.7

254 m/h
0h46m22s

-222 m/h
0h41m20s
Km | Temps | Vitesse | Pause |
---|
1 | 12'50" | 4.7 km/h | 03'11" |
2 | 13'15" | 4.5 km/h | |
3 | 12'44" | 4.7 km/h | 04'27" |
4 | 12'40" | 4.7 km/h | |
5 | 13'50" | 4.3 km/h | 03'30" |
6 | 13'12" | 4.5 km/h | |
7 | 14'29" | 4.1 km/h | 07'34" |
8 | 16'32" | 3.6 km/h | 06'06" |
9 | 20'12" | 3 km/h | 06'39" |
10 | 16'00" | 3.7 km/h | 03'08" |
11 | 13'39" | 4.4 km/h | |
12 | 15'08" | 4 km/h | 31'27" |
13 | 13'10" | 4.6 km/h | |
14 | 15'38" | 3.8 km/h | |
15 | 13'09" | 4.6 km/h | 03'01" |
16 | 14'40" | 4.1 km/h | |
17 | 14'33" | 4.1 km/h | |
Dépense calorique

454 Cal
106 Cal/h
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