Première balade à Fontainebleau post confinement
Barbizon sans touristes, et Forêt magnifique
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24km

+204m/-204m

06:15


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Balade hors club
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Length and number of waypoints

23.89 km

27116 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

204 m

204 m

134 m

73 m

93 m
Date et durée

15 mai 2020
09:26

15 mai 2020
17:01

07h34m52s

6h13m20s

01h21m32s
Vitesse et denivelés horaires

3.8 km/h
Détail »

5.7 km/h
au km 18.1

207 m/h
0h31m49s

-200 m/h
0h37m58s
Km | Temps | Vitesse | Pause |
---|
1 | 16'12" | 3.7 km/h | |
2 | 15'28" | 3.9 km/h | 05'18" |
3 | 13'22" | 4.5 km/h | |
4 | 22'20" | 2.7 km/h | |
5 | 18'01" | 3.3 km/h | 04'28" |
6 | 16'28" | 3.6 km/h | 25'55" |
7 | 14'53" | 4 km/h | |
8 | 21'38" | 2.8 km/h | |
9 | 16'51" | 3.6 km/h | |
10 | 15'19" | 3.9 km/h | 04'09" |
11 | 18'10" | 3.3 km/h | 25'21" |
12 | 16'27" | 3.6 km/h | 01'19" |
13 | 15'00" | 4 km/h | 02'01" |
14 | 13'52" | 4.3 km/h | |
15 | 19'11" | 3.1 km/h | 06'43" |
16 | 12'51" | 4.7 km/h | |
17 | 14'38" | 4.1 km/h | |
18 | 12'10" | 4.9 km/h | 02'03" |
19 | 12'07" | 5 km/h | |
20 | 14'04" | 4.3 km/h | |
21 | 13'13" | 4.5 km/h | |
22 | 13'31" | 4.4 km/h | |
23 | 15'22" | 3.9 km/h | |
Fréquence cardiaque

56 bpm

142 bpm

96 bpm
30% FCr
Zones de fréquence cardiaque
Dépense calorique

531 Cal
85 Cal/h
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