Départ parking des bas rupts, auberge de grouvelin,retour par la route forestière des hautes vannes.
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11km

+305m/-322m

03:30


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Length and number of waypoints

11.12 km

1297 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

304 m

322 m

1062 m

779 m

939 m
Date et durée

14 mars 2016
10:11

14 mars 2016
17:12

07h01m32s

3h37m25s

03h24m07s
Vitesse et denivelés horaires

3.1 km/h
Détail »

4.9 km/h
au km 4.1

288 m/h
0h57m32s

-249 m/h
1h01m03s
Km | Temps | Vitesse | Pause |
---|
1 | 23'41" | 2.5 km/h | 17'36" |
2 | 20'57" | 2.9 km/h | 02'34" |
3 | 18'37" | 3.2 km/h | 25'55" |
4 | 16'40" | 3.6 km/h | 01'57" |
5 | 19'36" | 3.1 km/h | 106'39" |
6 | 14'34" | 4.1 km/h | 07'17" |
7 | 21'31" | 2.8 km/h | 11'59" |
8 | 25'30" | 2.4 km/h | 14'26" |
9 | 21'20" | 2.8 km/h | |
10 | 16'23" | 3.7 km/h | 09'35" |
11 | 17'32" | 3.4 km/h | 05'50" |
Dépense calorique

388 Cal
107 Cal/h
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