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14km

+1299m/-1282m

03:45


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Length and number of waypoints

14.4 km

4687 pts
Elevation and altitude
calculated with a threshold of 30 meters and without smoothing

1298 m

1282 m

2445 m

1145 m

1865 m
Date et durée

11 mars 2017
08:41

11 mars 2017
14:29

05h47m54s

3h41m48s

02h06m06s
Vitesse et denivelés horaires

3.9 km/h
Détail »

33 km/h
au km 10.8

501 m/h
2h35m04s

-1305 m/h
0h58m08s
Km | Temps | Vitesse | Pause |
---|
1 | 28'32" | 2.1 km/h | 29'10" |
2 | 26'41" | 2.2 km/h | 07'27" |
3 | 20'20" | 2.9 km/h | 04'41" |
4 | 18'40" | 3.2 km/h | 11'55" |
5 | 21'16" | 2.8 km/h | |
6 | 27'43" | 2.2 km/h | 16'51" |
7 | 20'15" | 3 km/h | 44'04" |
8 | 05'04" | 11.8 km/h | |
9 | 11'00" | 5.5 km/h | 01'29" |
10 | 09'01" | 6.7 km/h | |
11 | 03'20" | 18 km/h | 02'27" |
12 | 04'31" | 13.3 km/h | |
13 | 11'28" | 5.2 km/h | 02'39" |
14 | 13'17" | 4.5 km/h | 05'23" |
Dépense calorique

956 Cal
259 Cal/h
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