9 marcheuses
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10km

+310m/-315m

02:30


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Length and number of waypoints

10.31 km

944 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

309 m

315 m

591 m

276 m

420 m
Date et durée

05 octobre 2020
08:30

05 octobre 2020
11:08

02h38m01s

2h27m44s

00h10m17s
Vitesse et denivelés horaires

4.2 km/h
Détail »

7.4 km/h
au km 4.8

290 m/h
1h02m49s

-297 m/h
0h59m47s
Km | Temps | Vitesse | Pause |
---|
1 | 15'47" | 3.8 km/h | |
2 | 14'11" | 4.2 km/h | 03'04" |
3 | 15'45" | 3.8 km/h | |
4 | 15'20" | 3.9 km/h | 03'42" |
5 | 14'12" | 4.2 km/h | 01'36" |
6 | 14'17" | 4.2 km/h | |
7 | 13'51" | 4.3 km/h | |
8 | 12'25" | 4.8 km/h | |
9 | 14'45" | 4.1 km/h | |
10 | 13'31" | 4.4 km/h | 01'55" |
Dépense calorique

370 Cal
150 Cal/h
Plus

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