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13km

+209m/-205m

03:00


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Length and number of waypoints

13.49 km

1687 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

208 m

205 m

218 m

134 m

167 m
Date et durée

18 février 2020
10:55

18 février 2020
14:06

03h11m20s

3h05m27s

00h05m53s
Vitesse et denivelés horaires

4.4 km/h
Détail »

6.4 km/h
au km 4.4

205 m/h
0h31m01s

-216 m/h
0h33m43s
Km | Temps | Vitesse | Pause |
---|
1 | 14'25" | 4.2 km/h | |
2 | 14'26" | 4.2 km/h | |
3 | 15'46" | 3.8 km/h | |
4 | 13'24" | 4.5 km/h | |
5 | 13'29" | 4.4 km/h | |
6 | 13'17" | 4.5 km/h | |
7 | 15'13" | 3.9 km/h | |
8 | 14'08" | 4.2 km/h | 03'15" |
9 | 14'38" | 4.1 km/h | |
10 | 13'56" | 4.3 km/h | |
11 | 14'12" | 4.2 km/h | |
12 | 13'41" | 4.4 km/h | 01'38" |
13 | 14'50" | 4 km/h | |
Dépense calorique

389 Cal
126 Cal/h
Plus

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