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33km

+452m/-433m

07:30


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Length and number of waypoints

33.3 km

1986 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

451 m

434 m

273 m

62 m

167 m
Date et durée

15 octobre 2015
08:24

15 octobre 2015
17:12

08h48m01s

7h32m49s

01h15m12s
Vitesse et denivelés horaires

4.4 km/h
Détail »

5.8 km/h
au km 3.6

264 m/h
1h16m12s

-203 m/h
1h20m58s
Km | Temps | Vitesse | Pause |
---|
1 | 17'19" | 3.5 km/h | |
2 | 13'51" | 4.3 km/h | |
3 | 18'44" | 3.2 km/h | 11'54" |
4 | 12'22" | 4.9 km/h | |
5 | 13'34" | 4.4 km/h | |
6 | 13'29" | 4.5 km/h | |
7 | 12'40" | 4.7 km/h | |
8 | 12'02" | 5 km/h | |
9 | 12'26" | 4.8 km/h | |
10 | 14'09" | 4.2 km/h | 07'08" |
11 | 13'42" | 4.4 km/h | |
12 | 11'53" | 5 km/h | |
13 | 13'33" | 4.4 km/h | |
14 | 12'32" | 4.8 km/h | |
15 | 12'30" | 4.8 km/h | |
16 | 12'20" | 4.9 km/h | |
17 | 13'47" | 4.4 km/h | 14'21" |
18 | 13'37" | 4.4 km/h | |
19 | 12'41" | 4.7 km/h | |
20 | 14'12" | 4.2 km/h | |
21 | 17'19" | 3.5 km/h | 33'31" |
22 | 13'45" | 4.4 km/h | |
23 | 15'27" | 3.9 km/h | |
24 | 15'06" | 4 km/h | |
25 | 13'49" | 4.3 km/h | |
26 | 13'04" | 4.6 km/h | |
27 | 15'55" | 3.8 km/h | |
28 | 13'07" | 4.6 km/h | |
29 | 13'02" | 4.6 km/h | 07'21" |
30 | 14'34" | 4.1 km/h | |
31 | 12'51" | 4.7 km/h | |
32 | 12'24" | 4.8 km/h | |
Dépense calorique

922 Cal
122 Cal/h
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