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13km

+1057m/-1065m

03:15


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Length and number of waypoints

12.89 km

1187 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

1057 m

1066 m

2151 m

1200 m

1485 m
Date et durée

27 janvier 2010
08:55

27 janvier 2010
14:47

05h52m24s

3h19m45s

02h32m39s
Vitesse et denivelés horaires

3.9 km/h
Détail »

34.3 km/h
au km 11

414 m/h
2h17m47s

-1529 m/h
0h36m57s
Km | Temps | Vitesse | Pause |
---|
1 | 15'45" | 3.8 km/h | 10'52" |
2 | 14'34" | 4.1 km/h | 01'59" |
3 | 21'29" | 2.8 km/h | 15'07" |
4 | 21'15" | 2.8 km/h | 01'44" |
5 | 33'06" | 1.8 km/h | 07'41" |
6 | 38'27" | 1.6 km/h | 11'46" |
7 | 18'20" | 3.3 km/h | 13'02" |
8 | 08'25" | 7.1 km/h | 67'07" |
9 | 06'15" | 9.6 km/h | 20'18" |
10 | 07'29" | 8 km/h | 03'03" |
11 | 03'10" | 18.9 km/h | |
12 | 07'23" | 8.1 km/h | |
Dépense calorique

763 Cal
229 Cal/h
Plus

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