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11km

+140m/-137m

02:15


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Length and number of waypoints

10.74 km

1401 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

140 m

137 m

168 m

125 m

148 m
Date et durée

27 novembre 2020
10:19

27 novembre 2020
12:42

02h22m18s

2h18m21s

00h03m57s
Vitesse et denivelés horaires

4.7 km/h
Détail »

5.8 km/h
au km 2.6

238 m/h
0h21m37s

-220 m/h
0h16m27s
Km | Temps | Vitesse | Pause |
---|
1 | 14'50" | 4 km/h | |
2 | 12'25" | 4.8 km/h | |
3 | 11'56" | 5 km/h | |
4 | 13'20" | 4.5 km/h | |
5 | 12'41" | 4.7 km/h | |
6 | 13'07" | 4.6 km/h | |
7 | 13'03" | 4.6 km/h | 03'57" |
8 | 12'33" | 4.8 km/h | |
9 | 12'49" | 4.7 km/h | |
10 | 13'04" | 4.6 km/h | |
Dépense calorique

284 Cal
123 Cal/h
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