rando du lundi
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33km

+279m/-272m

02:00


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Length and number of waypoints

32.82 km

5302 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

278 m

272 m

131 m

78 m

97 m
Date et durée

15 juin 2015
20:20

15 juin 2015
22:35

02h14m59s

2h03m45s

00h11m14s
Vitesse et denivelés horaires

15.9 km/h
Détail »

40.4 km/h
au km 5.4

638 m/h
0h11m55s

-728 m/h
0h14m20s
Km | Temps | Vitesse | Pause |
---|
1 | 03'55" | 15.3 km/h | |
2 | 04'31" | 13.3 km/h | |
3 | 03'42" | 16.2 km/h | |
4 | 04'10" | 14.4 km/h | |
5 | 05'00" | 12 km/h | |
6 | 03'02" | 19.8 km/h | |
7 | 02'32" | 23.6 km/h | |
8 | 04'59" | 12 km/h | |
9 | 03'04" | 19.6 km/h | |
10 | 02'44" | 22 km/h | |
11 | 04'13" | 14.2 km/h | |
12 | 03'29" | 17.2 km/h | |
13 | 03'24" | 17.6 km/h | |
14 | 04'33" | 13.2 km/h | 05'41" |
15 | 03'41" | 16.3 km/h | |
16 | 03'21" | 17.9 km/h | |
17 | 04'13" | 14.2 km/h | |
18 | 03'04" | 19.6 km/h | |
19 | 02'49" | 21.3 km/h | |
20 | 02'48" | 21.4 km/h | |
21 | 03'19" | 18.1 km/h | 03'33" |
22 | 02'32" | 23.7 km/h | |
23 | 04'15" | 14.1 km/h | |
24 | 03'47" | 15.9 km/h | |
25 | 02'53" | 20.9 km/h | |
26 | 03'46" | 15.9 km/h | |
27 | 05'28" | 11 km/h | |
28 | 03'08" | 19.2 km/h | |
29 | 05'29" | 10.9 km/h | |
30 | 03'12" | 18.7 km/h | |
31 | 04'28" | 13.4 km/h | |
32 | 04'01" | 14.9 km/h | |
Dépense calorique

530 Cal
257 Cal/h
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