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14km

+1142m/-1138m

03:15


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Length and number of waypoints

13.9 km

2158 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

1141 m

1139 m

1890 m

971 m

1512 m
Date et durée

02 août 2017
18:21

02 août 2017
21:53

03h31m38s

3h14m21s

00h17m17s
Vitesse et denivelés horaires

4.3 km/h
Détail »

11.1 km/h
au km 1.8

751 m/h
1h29m25s

-821 m/h
1h21m01s
Km | Temps | Vitesse | Pause |
---|
1 | 14'36" | 4.1 km/h | |
2 | 12'02" | 5 km/h | |
3 | 13'58" | 4.3 km/h | |
4 | 19'03" | 3.1 km/h | |
5 | 24'38" | 2.4 km/h | 03'39" |
6 | 13'39" | 4.4 km/h | |
7 | 13'28" | 4.5 km/h | 05'52" |
8 | 15'03" | 4 km/h | |
9 | 12'37" | 4.8 km/h | 07'46" |
10 | 22'41" | 2.6 km/h | |
11 | 14'21" | 4.2 km/h | |
12 | 12'50" | 4.7 km/h | |
Dépense calorique

986 Cal
304 Cal/h
Plus

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