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10km

+112m/-111m

03:15


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Length and number of waypoints

9.79 km

269 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

112 m

111 m

301 m

225 m

274 m
Date et durée

19 novembre 2019
17:13

19 novembre 2019
20:29

03h15m53s
Vitesse et denivelés horaires

3 km/h
Détail »

3 km/h
au km 0.2

164 m/h
0h26m38s

-152 m/h
0h26m36s
Km | Temps | Vitesse | Pause |
---|
1 | 20'10" | 3 km/h | |
2 | 20'01" | 3 km/h | |
3 | 20'01" | 3 km/h | |
4 | 20'01" | 3 km/h | |
5 | 20'02" | 3 km/h | |
6 | 20'00" | 3 km/h | |
7 | 20'01" | 3 km/h | |
8 | 20'01" | 3 km/h | |
9 | 20'02" | 3 km/h | |
Dépense calorique

242 Cal
74 Cal/h
Plus

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