au départ de Bonnieux
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19km
+900m/-905m
06:15
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Length and number of waypoints
19.5 km
1748 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
900 m
905 m
706 m
310 m
523 m
Date et durée
06 mars 2020
08:46
06 mars 2020
16:43
07h56m42s
6h19m49s
01h36m53s
Vitesse et denivelés horaires
3.1 km/h
Détail »
5.1 km/h
au km 19
306 m/h
2h41m59s
-356 m/h
2h21m44s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 15'51" | 3.8 km/h | 03'30" |
| 2 | 25'49" | 2.3 km/h | 09'38" |
| 3 | 23'09" | 2.6 km/h | 05'30" |
| 4 | 19'44" | 3 km/h | |
| 5 | 16'06" | 3.7 km/h | 11'52" |
| 6 | 16'05" | 3.7 km/h | 01'48" |
| 7 | 29'13" | 2.1 km/h | |
| 8 | 15'55" | 3.8 km/h | 02'24" |
| 9 | 20'51" | 2.9 km/h | 05'00" |
| 10 | 24'01" | 2.5 km/h | 32'30" |
| 11 | 24'34" | 2.4 km/h | 04'18" |
| 12 | 19'49" | 3 km/h | |
| 13 | 18'10" | 3.3 km/h | 03'46" |
| 14 | 17'02" | 3.5 km/h | 01'48" |
| 15 | 15'56" | 3.8 km/h | |
| 16 | 21'42" | 2.8 km/h | |
| 17 | 19'27" | 3.1 km/h | |
| 18 | 18'41" | 3.2 km/h | 11'30" |
| 19 | 13'28" | 4.5 km/h | 01'51" |
Dépense calorique
938 Cal
148 Cal/h
Plus
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