au départ de Bonnieux
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20km

+915m/-920m

06:30


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Length and number of waypoints

20.42 km

1748 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

914 m

920 m

706 m

310 m

522 m
Date et durée

06 mars 2020
08:46

06 mars 2020
16:43

07h56m42s

6h31m54s

01h24m48s
Vitesse et denivelés horaires

3.1 km/h
Détail »

5.2 km/h
au km 19.9

294 m/h
2h56m25s

-358 m/h
2h23m31s
Km | Temps | Vitesse | Pause |
---|
1 | 16'20" | 3.7 km/h | 02'19" |
2 | 26'32" | 2.3 km/h | 07'06" |
3 | 24'41" | 2.4 km/h | 03'44" |
4 | 18'34" | 3.2 km/h | 00'43" |
5 | 18'49" | 3.2 km/h | 08'17" |
6 | 16'21" | 3.7 km/h | 00'38" |
7 | 23'01" | 2.6 km/h | 02'50" |
8 | 17'17" | 3.5 km/h | |
9 | 18'24" | 3.3 km/h | 04'48" |
10 | 22'46" | 2.6 km/h | 34'08" |
11 | 21'18" | 2.8 km/h | 04'42" |
12 | 21'06" | 2.8 km/h | 01'19" |
13 | 19'42" | 3 km/h | 01'10" |
14 | 18'27" | 3.3 km/h | 01'30" |
15 | 16'01" | 3.7 km/h | |
16 | 17'10" | 3.5 km/h | 00'23" |
17 | 21'37" | 2.8 km/h | |
18 | 18'25" | 3.3 km/h | 00'55" |
19 | 19'09" | 3.1 km/h | 09'11" |
20 | 13'06" | 4.6 km/h | |
Dépense calorique

1009 Cal
154 Cal/h
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