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11km

+255m/-256m

02:45


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Length and number of waypoints

11.03 km

1026 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

254 m

257 m

536 m

280 m

407 m
Date et durée

18 mai 2020
08:32

18 mai 2020
11:30

02h58m20s

2h46m32s

00h11m48s
Vitesse et denivelés horaires

4 km/h
Détail »

13.3 km/h
au km 1.7

221 m/h
1h05m02s

-277 m/h
0h48m45s
Km | Temps | Vitesse | Pause |
---|
1 | 15'17" | 3.9 km/h | |
2 | 14'24" | 4.2 km/h | |
3 | 15'45" | 3.8 km/h | 02'01" |
4 | 18'22" | 3.3 km/h | 02'59" |
5 | 19'06" | 3.1 km/h | 01'32" |
6 | 14'54" | 4 km/h | 02'14" |
7 | 14'36" | 4.1 km/h | 03'02" |
8 | 14'15" | 4.2 km/h | |
9 | 13'41" | 4.4 km/h | |
10 | 13'36" | 4.4 km/h | |
Dépense calorique

362 Cal
130 Cal/h
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