83-M-Vidauban : La Nible - La Malatrache
2019-10-09
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12km

+333m/-335m

02:45


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Length and number of waypoints

11.73 km

1093 pts
Elevation and altitude
calculated without threshold and smoothing out 5 points

333 m

335 m

245 m

100 m

156 m
Date et durée

17 avril 2019
14:03

17 avril 2019
17:01

02h57m38s

2h44m13s

00h13m25s
Vitesse et denivelés horaires

4.3 km/h
Détail »

5.5 km/h
au km 1.8

279 m/h
0h52m15s

-329 m/h
0h41m33s
Km | Temps | Vitesse | Pause |
---|
1 | 11'50" | 5.1 km/h | |
2 | 11'42" | 5.1 km/h | |
3 | 11'52" | 5.1 km/h | 06'17" |
4 | 12'44" | 4.7 km/h | |
5 | 12'55" | 4.6 km/h | |
6 | 13'13" | 4.5 km/h | 02'14" |
7 | 20'53" | 2.9 km/h | 01'55" |
8 | 17'44" | 3.4 km/h | |
9 | 13'11" | 4.6 km/h | 01'25" |
10 | 16'23" | 3.7 km/h | 01'34" |
11 | 12'48" | 4.7 km/h | |
Dépense calorique

390 Cal
143 Cal/h
Plus

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