Payolle /lac/ col Aspin/col de Beyrède/
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20km

+630m/-621m

04:45


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Length and number of waypoints

19.92 km

1757 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

630 m

622 m

1497 m

1076 m

1308 m
Date et durée

16 février 2021
09:46

16 février 2021
15:34

05h48m13s

4h38m10s

01h10m03s
Vitesse et denivelés horaires

4.3 km/h
Détail »

5.9 km/h
au km 17.3

311 m/h
1h45m13s

-349 m/h
1h42m31s
Km | Temps | Vitesse | Pause |
---|
1 | 13'47" | 4.4 km/h | 02'39" |
2 | 14'37" | 4.1 km/h | 00'58" |
3 | 12'28" | 4.8 km/h | |
4 | 15'42" | 3.8 km/h | |
5 | 23'24" | 2.6 km/h | 01'04" |
6 | 16'10" | 3.7 km/h | 02'49" |
7 | 14'15" | 4.2 km/h | |
8 | 13'15" | 4.5 km/h | 00'18" |
9 | 12'57" | 4.6 km/h | |
10 | 12'47" | 4.7 km/h | |
11 | 12'55" | 4.6 km/h | |
12 | 14'43" | 4.1 km/h | 61'31" |
13 | 15'05" | 4 km/h | |
14 | 14'05" | 4.3 km/h | |
15 | 12'52" | 4.7 km/h | |
16 | 12'12" | 4.9 km/h | |
17 | 11'51" | 5.1 km/h | 00'23" |
18 | 11'04" | 5.4 km/h | |
19 | 12'38" | 4.8 km/h | |
Dépense calorique

757 Cal
163 Cal/h
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