rando du lundi
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29km

+350m/-316m

02:15


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Length and number of waypoints

29.45 km

4632 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

349 m

316 m

162 m

72 m

99 m
Date et durée

06 juillet 2015
20:18

06 juillet 2015
22:59

02h41m08s

2h08m28s

00h32m40s
Vitesse et denivelés horaires

13.8 km/h
Détail »

36.6 km/h
au km 27.1

526 m/h
0h21m51s

-564 m/h
0h21m25s
Km | Temps | Vitesse | Pause |
---|
1 | 03'49" | 15.7 km/h | 03'21" |
2 | 04'16" | 14.1 km/h | |
3 | 02'55" | 20.6 km/h | |
4 | 03'12" | 18.7 km/h | |
5 | 04'17" | 14 km/h | |
6 | 05'39" | 10.6 km/h | |
7 | 05'32" | 10.8 km/h | |
8 | 05'15" | 11.4 km/h | 02'36" |
9 | 04'21" | 13.8 km/h | |
10 | 03'42" | 16.2 km/h | |
11 | 03'19" | 18.1 km/h | |
12 | 03'44" | 16.1 km/h | 03'34" |
13 | 07'51" | 7.6 km/h | 03'40" |
14 | 04'50" | 12.4 km/h | |
15 | 03'55" | 15.3 km/h | |
16 | 02'44" | 21.9 km/h | |
17 | 04'33" | 13.2 km/h | 09'26" |
18 | 03'46" | 15.9 km/h | 02'00" |
19 | 04'06" | 14.7 km/h | 02'50" |
20 | 05'40" | 10.6 km/h | |
21 | 05'48" | 10.4 km/h | |
22 | 03'09" | 19.1 km/h | |
23 | 03'26" | 17.5 km/h | |
24 | 03'23" | 17.8 km/h | |
25 | 07'30" | 8 km/h | |
26 | 03'33" | 16.9 km/h | 05'13" |
27 | 04'48" | 12.5 km/h | |
28 | 03'59" | 15.1 km/h | |
29 | 03'05" | 19.5 km/h | |
Dépense calorique

489 Cal
228 Cal/h
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