XTRAIL COURCHEVEL 20130804 compétition ce xtrail est très difficile : 10 cols, dalles, rochers à escalader, cailloux, neige sentier étroits et glissants »
Autour de Buoux Autour de Buoux, plateau des Esconfines (voir "ballades en pierres sèches" livre) et fort de Buoux. »
2015-07-06 16:23
OruxMapsNom: 2015-07-06 16:23Temps de départ: 07/06/2015 16:29Temps d'arrivée: 07/06/2015 18:35Distance: 6,3km (02:05)Temps déplacement: 00:04Vitesse moyenne: 3km/hVitesse moyenne: 87,6km/hVitess Max.: 180,4km/hAltitude minimale: 51mAltitude maximale: 1613mVitesse d'élévation: 1359m/hVitesse de descente: -461,3m/hGain Altitude: 1770mPerte Altitude: -244mTemps d'élévation: 01:18Temps de de »
2015-07-06 16:23
OruxMapsNom: 2015-07-06 16:23Temps de départ: 07/06/2015 16:29Temps d'arrivée: 07/06/2015 18:35Distance: 6,3km (02:05)Temps déplacement: 00:04Vitesse moyenne: 3km/hVitesse moyenne: 87,6km/hVitess Max.: 180,4km/hAltitude minimale: 51mAltitude maximale: 1613mVitesse d'élévation: 1359m/hVitesse de descente: -461,3m/hGain Altitude: 1770mPerte Altitude: -244mTemps d'élévation: 01:18Temps de de »
Tri XS - Vélo Déraillé 2×, j'ai du sérieusement m'employer pour rattraper le fiston qui m'a fessé sur la natation ! ?? »
2015-07-06 16:23
OruxMapsNom: 2015-07-06 16:23Temps de départ: 07/06/2015 16:29Temps d'arrivée: 07/06/2015 18:35Distance: 6,3km (02:05)Temps déplacement: 00:04Vitesse moyenne: 3km/hVitesse moyenne: 87,6km/hVitess Max.: 180,4km/hAltitude minimale: 51mAltitude maximale: 1613mVitesse d'élévation: 1359m/hVitesse de descente: -461,3m/hGain Altitude: 1770mPerte Altitude: -244mTemps d'élévation: 01:18Temps de de »
2500 nat à la Pointe Vénus Ça y'est, j'ai plus que doublé le volume total de mon entraînement pour le Xterra ce WE... Easy love ✌️
Encore une tortue 🐢❤️ »
TET-FRANCE-Section03-20210925
Length103 km
Points1892
Created2018-08-22 23:11:27
Max. speed0.0 mi/h
ElevationDistance
Uphill0 m0 m
Downhill0 m0 m
Flat0 m103397 m
»
TET-FRANCE-Section03-20210925
Length103 km
Points1892
Created2018-08-22 23:11:27
Max. speed0.0 mi/h
ElevationDistance
Uphill0 m0 m
Downhill0 m0 m
Flat0 m103397 m
»
TET-FRANCE-Section05-20210925
Length197 km
Points1042
Created2018-08-22 23:11:27
Max. speed0.0 mi/h
ElevationDistance
Uphill0 m0 m
Downhill0 m0 m
Flat0 m196609 m
»
TET-FRANCE-Section06-20210925
Length307 km
Points2130
Created2018-08-22 23:11:27
Max. speed69.5 mi/h
AllSpeed > 0
Avg. speed0.0 mi/h20.1 mi/h
Track time2121513h:04m5h:02m
ElevationDistance
Uphill6056 m76179 m
Downhill-6056 m77688 m
Flat0 m153093 m
»
TET-FRANCE-Section08-20210925
Length333 km
Points4023
Created2018-08-22 23:11:27
Max. speed54.3 mi/h
AllSpeed > 0
Avg. speed0.0 mi/h14.9 mi/h
Track time426279h:14m13h:36m
Min. altitude-10 m
Max. altitude327 m
ElevationDistance
Uphill5174 m81656 m
Downhill-5075 m82385 m
Flat0 m169368 m
»
TET-FRANCE-Section05-20210925
Length197 km
Points1042
Created2018-08-22 23:11:27
Max. speed0.0 mi/h
ElevationDistance
Uphill0 m0 m
Downhill0 m0 m
Flat0 m196609 m
»
TET-FRANCE-Section06-20210925
Length307 km
Points2130
Created2018-08-22 23:11:27
Max. speed69.5 mi/h
AllSpeed > 0
Avg. speed0.0 mi/h20.1 mi/h
Track time2121513h:04m5h:02m
ElevationDistance
Uphill6056 m76179 m
Downhill-6056 m77688 m
Flat0 m153093 m
»
TET-FRANCE-Section03-20210925
Length103 km
Points1892
Created2018-08-22 23:11:27
Max. speed0.0 mi/h
ElevationDistance
Uphill0 m0 m
Downhill0 m0 m
Flat0 m103397 m
»
TET-FRANCE-Section05-20210925
Length197 km
Points1042
Created2018-08-22 23:11:27
Max. speed0.0 mi/h
ElevationDistance
Uphill0 m0 m
Downhill0 m0 m
Flat0 m196609 m
»
TET-FRANCE-Section06-20210925
Length307 km
Points2130
Created2018-08-22 23:11:27
Max. speed69.5 mi/h
AllSpeed > 0
Avg. speed0.0 mi/h20.1 mi/h
Track time2121513h:04m5h:02m
ElevationDistance
Uphill6056 m76179 m
Downhill-6056 m77688 m
Flat0 m153093 m
»
TET-FRANCE-Section08-20210925
Length333 km
Points4023
Created2018-08-22 23:11:27
Max. speed54.3 mi/h
AllSpeed > 0
Avg. speed0.0 mi/h14.9 mi/h
Track time426279h:14m13h:36m
Min. altitude-10 m
Max. altitude327 m
ElevationDistance
Uphill5174 m81656 m
Downhill-5075 m82385 m
Flat0 m169368 m
»
TET-FRANCE-Section03-20210925
Length103 km
Points1892
Created2018-08-22 23:11:27
Max. speed0.0 mi/h
ElevationDistance
Uphill0 m0 m
Downhill0 m0 m
Flat0 m103397 m
»
TET-FRANCE-Section05-20210925
Length197 km
Points1042
Created2018-08-22 23:11:27
Max. speed0.0 mi/h
ElevationDistance
Uphill0 m0 m
Downhill0 m0 m
Flat0 m196609 m
»
TET-FRANCE-Section06-20210925
Length307 km
Points2130
Created2018-08-22 23:11:27
Max. speed69.5 mi/h
AllSpeed > 0
Avg. speed0.0 mi/h20.1 mi/h
Track time2121513h:04m5h:02m
ElevationDistance
Uphill6056 m76179 m
Downhill-6056 m77688 m
Flat0 m153093 m
»
TET-FRANCE-Section08-20210925
Length333 km
Points4023
Created2018-08-22 23:11:27
Max. speed54.3 mi/h
AllSpeed > 0
Avg. speed0.0 mi/h14.9 mi/h
Track time426279h:14m13h:36m
Min. altitude-10 m
Max. altitude327 m
ElevationDistance
Uphill5174 m81656 m
Downhill-5075 m82385 m
Flat0 m169368 m
»
TET-FRANCE-Section03-20210925
Length103 km
Points1892
Created2018-08-22 23:11:27
Max. speed0.0 mi/h
ElevationDistance
Uphill0 m0 m
Downhill0 m0 m
Flat0 m103397 m
»
TET-FRANCE-Section05-20210925
Length197 km
Points1042
Created2018-08-22 23:11:27
Max. speed0.0 mi/h
ElevationDistance
Uphill0 m0 m
Downhill0 m0 m
Flat0 m196609 m
»
TET-FRANCE-Section06-20210925
Length307 km
Points2130
Created2018-08-22 23:11:27
Max. speed69.5 mi/h
AllSpeed > 0
Avg. speed0.0 mi/h20.1 mi/h
Track time2121513h:04m5h:02m
ElevationDistance
Uphill6056 m76179 m
Downhill-6056 m77688 m
Flat0 m153093 m
»
TET-FRANCE-Section08-20210925
Length333 km
Points4023
Created2018-08-22 23:11:27
Max. speed54.3 mi/h
AllSpeed > 0
Avg. speed0.0 mi/h14.9 mi/h
Track time426279h:14m13h:36m
Min. altitude-10 m
Max. altitude327 m
ElevationDistance
Uphill5174 m81656 m
Downhill-5075 m82385 m
Flat0 m169368 m
»
TET-FRANCE-Section03-20210925
Length103 km
Points1892
Created2018-08-22 23:11:27
Max. speed0.0 mi/h
ElevationDistance
Uphill0 m0 m
Downhill0 m0 m
Flat0 m103397 m
»
TET-FRANCE-Section05-20210925
Length197 km
Points1042
Created2018-08-22 23:11:27
Max. speed0.0 mi/h
ElevationDistance
Uphill0 m0 m
Downhill0 m0 m
Flat0 m196609 m
»
TET-FRANCE-Section06-20210925
Length307 km
Points2130
Created2018-08-22 23:11:27
Max. speed69.5 mi/h
AllSpeed > 0
Avg. speed0.0 mi/h20.1 mi/h
Track time2121513h:04m5h:02m
ElevationDistance
Uphill6056 m76179 m
Downhill-6056 m77688 m
Flat0 m153093 m
»
TET-FRANCE-Section08-20210925
Length333 km
Points4023
Created2018-08-22 23:11:27
Max. speed54.3 mi/h
AllSpeed > 0
Avg. speed0.0 mi/h14.9 mi/h
Track time426279h:14m13h:36m
Min. altitude-10 m
Max. altitude327 m
ElevationDistance
Uphill5174 m81656 m
Downhill-5075 m82385 m
Flat0 m169368 m
»
TET-FRANCE-Section05-20210815
Length197 km
Points1042
Created2018-08-22 23:11:27
Max. speed0.0 mi/h
ElevationDistance
Uphill0 m0 m
Downhill0 m0 m
Flat0 m196609 m
»
TET-FRANCE-Section03-20210815
Length103 km
Points1892
Created2018-08-22 23:11:27
Max. speed0.0 mi/h
ElevationDistance
Uphill0 m0 m
Downhill0 m0 m
Flat0 m103397 m
»
TET-FRANCE-Section06-20210815
Length307 km
Points2130
Created2018-08-22 23:11:27
Max. speed69.5 mi/h
AllSpeed > 0
Avg. speed0.0 mi/h20.1 mi/h
Track time2121513h:04m5h:02m
ElevationDistance
Uphill6056 m76179 m
Downhill-6056 m77688 m
Flat0 m153093 m
»
TET-FRANCE-Section08-20210815
Length333 km
Points4023
Created2018-08-22 23:11:27
Max. speed54.3 mi/h
AllSpeed > 0
Avg. speed0.0 mi/h14.9 mi/h
Track time426279h:14m13h:36m
Min. altitude-10 m
Max. altitude327 m
ElevationDistance
Uphill5174 m81656 m
Downhill-5075 m82385 m
Flat0 m169368 m
»
ELITE HT - BELLEVUE Reprise en douceur d'une séance d'HT pour tester mon genou : ça passe mais ce n'est pas ça. Après 12 jours d'arrêt c'est un peu rouillé. pour le moment Je dois rester patient jusqu'à la fin du mois et le médecin décidera de la suite. »