pour rando club autour de cajarc
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15km

+474m/-478m

05:15


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Length and number of waypoints

14.81 km

318 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

474 m

479 m

383 m

176 m

251 m
Date et durée

18 mars 2019
22:23

19 mars 2019
03:40

05h17m00s
Vitesse et denivelés horaires

2.8 km/h
Détail »

17.6 km/h
au km 7.1

213 m/h
2h06m00s

-276 m/h
1h36m00s
Km | Temps | Vitesse | Pause |
---|
1 | 26'39" | 2.3 km/h | |
2 | 39'27" | 1.5 km/h | |
3 | 36'20" | 1.7 km/h | |
4 | 16'02" | 3.7 km/h | |
5 | 16'16" | 3.7 km/h | |
6 | 23'24" | 2.6 km/h | |
7 | 17'35" | 3.4 km/h | |
8 | 11'50" | 5.1 km/h | |
9 | 17'21" | 3.5 km/h | |
10 | 18'05" | 3.3 km/h | |
11 | 11'55" | 5 km/h | |
12 | 16'54" | 3.5 km/h | |
13 | 22'02" | 2.7 km/h | |
14 | 23'13" | 2.6 km/h | |
Dépense calorique

593 Cal
112 Cal/h
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