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9km

+452m/-445m

03:15


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Length and number of waypoints

8.68 km

1085 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

451 m

445 m

255 m

19 m

114 m
Date et durée

13 janvier 2021
10:00

13 janvier 2021
14:14

04h14m01s

3h14m03s

00h59m58s
Vitesse et denivelés horaires

2.7 km/h
Détail »

5 km/h
au km 3.7

287 m/h
1h19m44s

-304 m/h
1h12m41s
Km | Temps | Vitesse | Pause |
---|
1 | 30'29" | 2 km/h | 09'31" |
2 | 21'06" | 2.8 km/h | |
3 | 25'15" | 2.4 km/h | 06'58" |
4 | 13'56" | 4.3 km/h | |
5 | 22'43" | 2.6 km/h | 01'41" |
6 | 22'05" | 2.7 km/h | 40'34" |
7 | 20'32" | 2.9 km/h | |
8 | 25'30" | 2.4 km/h | |
Dépense calorique

448 Cal
138 Cal/h
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