Montigny, l'étang sous Launoy, Saint Maurice aux Forges, table d'orientation
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12km

+62m/-57m

03:15


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Length and number of waypoints

12.31 km

577 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

61 m

57 m

329 m

281 m

307 m
Date et durée

07 juillet 2016
13:45

07 juillet 2016
17:33

03h48m35s

3h15m33s

00h33m02s
Vitesse et denivelés horaires

3.8 km/h
Détail »

5.4 km/h
au km 11.7

-231 m/h
0h07m36s
Km | Temps | Vitesse | Pause |
---|
1 | 16'51" | 3.6 km/h | |
2 | 15'09" | 4 km/h | 02'58" |
3 | 17'14" | 3.5 km/h | |
4 | 18'03" | 3.3 km/h | 04'04" |
5 | 14'04" | 4.3 km/h | |
6 | 13'42" | 4.4 km/h | |
7 | 17'05" | 3.5 km/h | 07'49" |
8 | 18'23" | 3.3 km/h | |
9 | 17'05" | 3.5 km/h | 04'47" |
10 | 14'24" | 4.2 km/h | 02'07" |
11 | 15'22" | 3.9 km/h | 05'10" |
12 | 13'05" | 4.6 km/h | 06'07" |
Dépense calorique

256 Cal
78 Cal/h
Plus

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