9 marcheuses ce matin
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11km

+255m/-254m

02:30


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Length and number of waypoints

10.96 km

1009 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

254 m

255 m

535 m

279 m

405 m
Date et durée

03 juin 2020
08:29

03 juin 2020
11:14

02h45m28s

2h30m00s

00h15m28s
Vitesse et denivelés horaires

4.4 km/h
Détail »

7.5 km/h
au km 0.5

253 m/h
0h54m29s

-313 m/h
0h40m39s
Km | Temps | Vitesse | Pause |
---|
1 | 13'38" | 4.4 km/h | |
2 | 12'48" | 4.7 km/h | 04'36" |
3 | 15'23" | 3.9 km/h | |
4 | 13'46" | 4.4 km/h | 03'39" |
5 | 17'11" | 3.5 km/h | 02'41" |
6 | 13'06" | 4.6 km/h | 02'16" |
7 | 13'58" | 4.3 km/h | |
8 | 13'47" | 4.4 km/h | |
9 | 12'55" | 4.6 km/h | |
10 | 12'42" | 4.7 km/h | 02'16" |
Dépense calorique

356 Cal
142 Cal/h
Plus

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