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11km

+538m/-541m

03:15


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Length and number of waypoints

11.04 km

963 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

538 m

541 m

1216 m

702 m

1007 m
Date et durée

11 mai 2020
09:19

11 mai 2020
13:43

04h24m18s

3h15m47s

01h08m31s
Vitesse et denivelés horaires

3.4 km/h
Détail »

5.6 km/h
au km 6.8

373 m/h
1h19m22s

-460 m/h
1h06m00s
Km | Temps | Vitesse | Pause |
---|
1 | 18'55" | 3.2 km/h | 01'44" |
2 | 18'48" | 3.2 km/h | 03'19" |
3 | 22'21" | 2.7 km/h | |
4 | 20'31" | 2.9 km/h | 12'21" |
5 | 22'45" | 2.6 km/h | 06'35" |
6 | 21'14" | 2.8 km/h | 34'04" |
7 | 13'27" | 4.5 km/h | 06'28" |
8 | 12'25" | 4.8 km/h | |
9 | 16'51" | 3.6 km/h | |
10 | 19'43" | 3 km/h | |
Dépense calorique

605 Cal
185 Cal/h
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