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9km

+295m/-314m

03:00


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Length and number of waypoints

9.17 km

1313 pts
Elevation and altitude
calculated with a threshold of 15 meters and smoothing out 9 points

295 m

315 m

767 m

527 m

611 m
Date et durée

05 juillet 2020
13:57

05 juillet 2020
17:32

03h34m12s

2h59m08s

00h35m04s
Vitesse et denivelés horaires

3.1 km/h
Détail »

5 km/h
au km 6.1

314 m/h
0h52m07s

-243 m/h
1h13m56s
Km | Temps | Vitesse | Pause |
---|
1 | 18'38" | 3.2 km/h | 03'43" |
2 | 22'28" | 2.7 km/h | 04'49" |
3 | 21'15" | 2.8 km/h | 03'44" |
4 | 21'38" | 2.8 km/h | |
5 | 27'32" | 2.2 km/h | 04'54" |
6 | 15'52" | 3.8 km/h | |
7 | 14'17" | 4.2 km/h | |
8 | 15'20" | 3.9 km/h | 06'03" |
9 | 20'35" | 2.9 km/h | 08'18" |
Dépense calorique

345 Cal
116 Cal/h
Plus

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