rando du lundi
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28km

+382m/-388m

02:00


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Length and number of waypoints

27.77 km

4459 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

382 m

388 m

165 m

87 m

113 m
Date et durée

13 avril 2015
20:20

13 avril 2015
22:39

02h19m06s

2h01m56s

00h17m10s
Vitesse et denivelés horaires

13.7 km/h
Détail »

43.6 km/h
au km 0.8

749 m/h
0h20m48s

-670 m/h
0h18m40s
Km | Temps | Vitesse | Pause |
---|
1 | 04'49" | 12.5 km/h | |
2 | 02'55" | 20.6 km/h | |
3 | 04'03" | 14.8 km/h | |
4 | 03'50" | 15.6 km/h | |
5 | 03'26" | 17.5 km/h | |
6 | 03'43" | 16.1 km/h | |
7 | 05'03" | 11.9 km/h | |
8 | 03'25" | 17.6 km/h | |
9 | 05'17" | 11.4 km/h | |
10 | 04'47" | 12.6 km/h | |
11 | 05'35" | 10.8 km/h | |
12 | 02'32" | 23.7 km/h | |
13 | 02'11" | 27.5 km/h | |
14 | 04'31" | 13.3 km/h | 03'48" |
15 | 02'49" | 21.3 km/h | |
16 | 02'50" | 21.2 km/h | |
17 | 03'29" | 17.2 km/h | |
18 | 05'50" | 10.3 km/h | |
19 | 04'34" | 13.2 km/h | |
20 | 05'36" | 10.7 km/h | |
21 | 06'53" | 8.7 km/h | 03'30" |
22 | 04'52" | 12.3 km/h | |
23 | 05'10" | 11.6 km/h | 06'00" |
24 | 05'15" | 11.4 km/h | |
25 | 06'34" | 9.1 km/h | |
26 | 02'56" | 20.5 km/h | |
27 | 02'46" | 21.7 km/h | |
Dépense calorique

492 Cal
242 Cal/h
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