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11km

+52m/-56m

02:30


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Length and number of waypoints

11.03 km

77 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

52 m

56 m

57 m

26 m

40 m
Date et durée

15 avril 2016
14:55

15 avril 2016
17:27

02h32m00s
Vitesse et denivelés horaires

4.4 km/h
Détail »

10.4 km/h
au km 2.9

-53 m/h
0h10m00s
Km | Temps | Vitesse | Pause |
---|
1 | 11'25" | 5.3 km/h | |
2 | 07'28" | 8 km/h | |
3 | 14'48" | 4.1 km/h | |
4 | 14'09" | 4.2 km/h | |
5 | 20'19" | 3 km/h | |
6 | 31'27" | 1.9 km/h | |
7 | 09'33" | 6.3 km/h | |
8 | 07'36" | 7.9 km/h | |
9 | 10'16" | 5.8 km/h | |
10 | 11'21" | 5.3 km/h | |
11 | 13'41" | 4.4 km/h | |
Dépense calorique

208 Cal
82 Cal/h
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