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9km

+239m/-236m

01:45


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Length and number of waypoints

8.92 km

1176 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

239 m

236 m

173 m

119 m

147 m
Date et durée

22 août 2020
11:12

22 août 2020
12:54

01h42m20s
Vitesse et denivelés horaires

5.2 km/h
Détail »

6.5 km/h
au km 0.2

349 m/h
0h20m53s

-260 m/h
0h32m02s
Km | Temps | Vitesse | Pause |
---|
1 | 11'56" | 5 km/h | |
2 | 11'31" | 5.2 km/h | |
3 | 12'16" | 4.9 km/h | |
4 | 12'00" | 5 km/h | |
5 | 12'07" | 5 km/h | |
6 | 11'48" | 5.1 km/h | |
7 | 11'43" | 5.1 km/h | |
8 | 12'24" | 4.8 km/h | |
Dépense calorique

297 Cal
174 Cal/h
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