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19km

+631m/-627m

06:15


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Length and number of waypoints

18.99 km

489 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

630 m

628 m

833 m

363 m

649 m
Date et durée

26 janvier 2021
05:59

26 janvier 2021
12:19

06h20m02s
Vitesse et denivelés horaires

3 km/h
Détail »

3 km/h
au km 0.3

245 m/h
2h20m42s

-265 m/h
2h05m30s
Km | Temps | Vitesse | Pause |
---|
1 | 20'02" | 3 km/h | |
2 | 20'02" | 3 km/h | |
3 | 20'28" | 2.9 km/h | |
4 | 20'03" | 3 km/h | |
5 | 20'04" | 3 km/h | |
6 | 20'02" | 3 km/h | |
7 | 20'30" | 2.9 km/h | |
8 | 20'01" | 3 km/h | |
9 | 20'01" | 3 km/h | |
10 | 20'05" | 3 km/h | |
11 | 20'01" | 3 km/h | |
12 | 20'01" | 3 km/h | |
13 | 20'01" | 3 km/h | |
14 | 20'02" | 3 km/h | |
15 | 20'23" | 2.9 km/h | |
16 | 20'02" | 3 km/h | |
17 | 20'01" | 3 km/h | |
18 | 20'15" | 3 km/h | |
Dépense calorique

744 Cal
117 Cal/h
Plus

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