Iris 9 - 2 Mars 2016
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6km

+125m/-133m

01:00


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Length and number of waypoints

6.04 km

1084 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

124 m

134 m

365 m

329 m

350 m
Date et durée

02 mars 2016
09:59

02 mars 2016
10:56

00h57m04s
Vitesse et denivelés horaires

6.3 km/h
Détail »

7.9 km/h
au km 1.6

277 m/h
0h13m41s

-282 m/h
0h12m17s
Km | Temps | Vitesse | Pause |
---|
1 | 10'23" | 5.8 km/h | |
2 | 09'07" | 6.6 km/h | |
3 | 09'09" | 6.6 km/h | |
4 | 09'33" | 6.3 km/h | |
5 | 09'41" | 6.2 km/h | |
Dépense calorique

186 Cal
195 Cal/h
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