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9km

+143m/-140m

01:45


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Length and number of waypoints

8.51 km

1135 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

142 m

140 m

168 m

121 m

147 m
Date et durée

09 novembre 2020
11:33

09 novembre 2020
13:25

01h51m47s

1h50m28s

00h01m19s
Vitesse et denivelés horaires

4.6 km/h
Détail »

6 km/h
au km 0.4

246 m/h
0h19m19s

-200 m/h
0h26m07s
Km | Temps | Vitesse | Pause |
---|
1 | 14'52" | 4 km/h | |
2 | 13'08" | 4.6 km/h | |
3 | 12'21" | 4.9 km/h | |
4 | 15'00" | 4 km/h | |
5 | 13'13" | 4.5 km/h | |
6 | 12'50" | 4.7 km/h | |
7 | 13'10" | 4.6 km/h | |
8 | 13'21" | 4.5 km/h | |
Dépense calorique

236 Cal
128 Cal/h
Plus

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