Départ de Vexaincourt- Rocher des Hauts Champs- lac de la Maix- Croix Brignon %u2013 fontaine Colas
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18km

+857m/-569m

05:30


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Length and number of waypoints

18.38 km

1666 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

857 m

569 m

775 m

84 m

637 m
Date et durée

31 juillet 2016
08:28

31 juillet 2016
15:33

07h05m37s

5h23m34s

01h42m03s
Vitesse et denivelés horaires

3.4 km/h
Détail »

5.3 km/h
au km 8.5

397 m/h
1h56m28s

-266 m/h
1h52m05s
Km | Temps | Vitesse | Pause |
---|
1 | 14'52" | 4 km/h | 03'40" |
2 | 17'59" | 3.3 km/h | 07'57" |
3 | 18'30" | 3.2 km/h | 02'05" |
4 | 24'47" | 2.4 km/h | 06'21" |
5 | 19'54" | 3 km/h | |
6 | 16'44" | 3.6 km/h | 08'32" |
7 | 18'11" | 3.3 km/h | 01'42" |
8 | 20'40" | 2.9 km/h | |
9 | 19'49" | 3 km/h | 42'10" |
10 | 13'51" | 4.3 km/h | 01'15" |
11 | 12'54" | 4.6 km/h | |
12 | 18'41" | 3.2 km/h | 03'17" |
13 | 20'26" | 2.9 km/h | 10'35" |
14 | 14'55" | 4 km/h | 03'37" |
15 | 19'41" | 3 km/h | |
16 | 18'25" | 3.3 km/h | 02'52" |
17 | 16'18" | 3.7 km/h | |
18 | 16'05" | 3.7 km/h | 08'00" |
Dépense calorique

834 Cal
155 Cal/h
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