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14km

+1477m/-1472m

03:00


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Length and number of waypoints

14.05 km

1831 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1477 m

1472 m

2521 m

1043 m

1665 m
Date et durée

20 janvier 2019
12:01

20 janvier 2019
15:22

03h20m48s

3h02m01s

00h18m47s
Vitesse et denivelés horaires

4.6 km/h
Détail »

36.5 km/h
au km 10.9

581 m/h
2h29m53s

-2958 m/h
0h29m20s
Km | Temps | Vitesse | Pause |
---|
1 | 12'21" | 4.9 km/h | |
2 | 15'05" | 4 km/h | |
3 | 13'27" | 4.5 km/h | |
4 | 15'43" | 3.8 km/h | |
5 | 36'13" | 1.7 km/h | |
6 | 34'22" | 1.7 km/h | 02'09" |
7 | 27'18" | 2.2 km/h | 04'32" |
8 | 05'48" | 10.4 km/h | 12'06" |
9 | 04'44" | 12.7 km/h | |
10 | 03'43" | 16.1 km/h | |
11 | 03'34" | 16.8 km/h | |
12 | 04'15" | 14.1 km/h | |
13 | 03'31" | 17 km/h | |
Dépense calorique

1088 Cal
359 Cal/h
Plus

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