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10km

+1145m/-1131m

03:30


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Length and number of waypoints

10.42 km

1492 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

1144 m

1132 m

2467 m

1821 m

2104 m
Date et durée

24 mai 2015
08:20

24 mai 2015
13:23

05h02m06s

3h31m50s

01h30m16s
Vitesse et denivelés horaires

3 km/h
Détail »

33 km/h
au km 6.3

422 m/h
2h39m22s

-1308 m/h
0h50m05s
Km | Temps | Vitesse | Pause |
---|
1 | 21'00" | 2.9 km/h | 13'59" |
2 | 27'53" | 2.2 km/h | |
3 | 31'34" | 1.9 km/h | 12'54" |
4 | 17'48" | 3.4 km/h | 20'11" |
5 | 06'18" | 9.5 km/h | |
6 | 11'43" | 5.1 km/h | 03'49" |
7 | 17'31" | 3.4 km/h | 14'50" |
8 | 39'18" | 1.5 km/h | 04'09" |
9 | 27'14" | 2.2 km/h | 17'54" |
10 | 11'25" | 5.3 km/h | 01'59" |
Dépense calorique

814 Cal
231 Cal/h
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