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28km
+236m/-216m
05:45
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Length and number of waypoints
28.02 km
18027 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
235 m
217 m
72 m
27 m
49 m
Date et durée
28 décembre 2018
14:58
28 décembre 2018
22:08
07h10m16s
5h51m32s
01h18m44s
Vitesse et denivelés horaires
4.8 km/h
Détail »
8.2 km/h
au km 19.4
192 m/h
0h39m11s
-231 m/h
0h34m25s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 11'56" | 5 km/h | 01'57" |
| 2 | 13'22" | 4.5 km/h | |
| 3 | 14'09" | 4.2 km/h | |
| 4 | 12'35" | 4.8 km/h | |
| 5 | 13'09" | 4.6 km/h | |
| 6 | 14'41" | 4.1 km/h | |
| 7 | 11'39" | 5.1 km/h | |
| 8 | 13'17" | 4.5 km/h | |
| 9 | 12'10" | 4.9 km/h | |
| 10 | 11'22" | 5.3 km/h | |
| 11 | 12'31" | 4.8 km/h | |
| 12 | 12'40" | 4.7 km/h | |
| 13 | 13'54" | 4.3 km/h | |
| 14 | 13'59" | 4.3 km/h | |
| 15 | 11'49" | 5.1 km/h | |
| 16 | 12'59" | 4.6 km/h | |
| 17 | 15'20" | 3.9 km/h | |
| 18 | 11'56" | 5 km/h | |
| 19 | 11'16" | 5.3 km/h | |
| 20 | 11'40" | 5.1 km/h | |
| 21 | 11'39" | 5.2 km/h | 34'09" |
| 22 | 13'14" | 4.5 km/h | 05'49" |
| 23 | 14'22" | 4.2 km/h | |
| 24 | 12'13" | 4.9 km/h | |
| 25 | 11'01" | 5.4 km/h | |
| 26 | 10'48" | 5.6 km/h | |
| 27 | 10'50" | 5.5 km/h | 36'49" |
Dépense calorique
638 Cal
109 Cal/h
Plus
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Connection
68
94
13 [Légende]
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