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14km

+1072m/-1067m

04:30


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Length and number of waypoints

13.9 km

1346 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

1072 m

1067 m

2557 m

1695 m

2105 m
Date et durée

16 octobre 2011
11:29

16 octobre 2011
17:51

06h22m15s

4h27m42s

01h54m33s
Vitesse et denivelés horaires

3.1 km/h
Détail »

5.6 km/h
au km 10.2

422 m/h
2h11m42s

-499 m/h
1h48m46s
Km | Temps | Vitesse | Pause |
---|
1 | 16'47" | 3.6 km/h | |
2 | 19'53" | 3 km/h | 05'58" |
3 | 29'50" | 2 km/h | 08'22" |
4 | 22'44" | 2.6 km/h | 07'50" |
5 | 24'06" | 2.5 km/h | |
6 | 23'02" | 2.6 km/h | 08'40" |
7 | 21'10" | 2.8 km/h | 64'25" |
8 | 18'54" | 3.2 km/h | 02'31" |
9 | 17'05" | 3.5 km/h | |
10 | 14'34" | 4.1 km/h | 05'20" |
11 | 18'29" | 3.2 km/h | 01'32" |
12 | 20'25" | 2.9 km/h | 09'55" |
13 | 13'20" | 4.5 km/h | |
Dépense calorique

931 Cal
209 Cal/h
Plus

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